How I got here...

As an empath with a chaotic childhood, the struggle always felt real to me. Life was something I had to “get through”, like I was just trying to survive life. I learned to hold back and dim my light to fit in and be accepted. I dedicated my adult years to understanding the human mind, why we do what we do, and why we feel what we feel. That’s why I got a license to practice psychotherapy. Mindset is my jam and I understand it like the back of my hand. And still, something was missing. 

In my late twenties, I found myself in an emotionally abusive relationship and about to get married. I had what I thought was my dream career. My life looked perfect on paper but I was drowning inside. No matter how much money I made, I still felt like I was barely getting by. No matter how much I gave, I never felt seen. I was living a life of people pleasing and hustling for my worthiness. 

I started meditating and connecting to this divine wisdom that I didn’t even know existed. I became the gentle witness of my own thoughts and behavior. The areas in my life that were out of alignment became painfully obvious. The discomfort I was feeling was my soul trying to get my attention and I was finally ready to listen. (And btw, if you hear the whisper and don’t answer it, it will get louder.)

My perfectly crafted life started falling apart. I stopped hiding behind perfectionism and allowed myself to see the role I was playing so that I could change it. The dysfunction in my relationship grew more toxic as I stopped engaging and started setting boundaries. But I had to choose myself. The breakup cracked me wide open and directed me toward a path of truth and power. 

I started asking myself the hard questions: Who am I? Why am I here? How do I want to feel? What do I want my life to look like? How do I want to show up & experience it? 

(and yes, these are all things YOU get to decide). 

I started choosing myself over and over again. One step at a time. When you choose yourself, you will be guided through your expansion. You’re never alone.

I tore apart the stories I was telling myself about who I was, what I deserved, and what I was capable of. ⁣⁣I immersed myself in spiritual teachings of manifestation, became a certified practitioner of: Usui Reiki (Level 2), Theta-Healing (spiritual meditative practice to rewire subconscious beliefs) and Neuro Linguistic Programming (NLP). I’m OBSESSED with neuro-science, quantum physics and combining the spiritual realm with practical guidance. It’s changed everything for me. 

The missing piece I mentioned earlier was this: we’re spiritual beings having a human experience. Our circumstances don’t define us, we define our circumstances through our perception and energy. We get to make the rules for our lives but we’ve been conditioned to believe otherwise. 

And this is where I come in. I hold safe, compassionate, space for you to explore and step into your truth. I help you harness the power of their thoughts, emotions, & energy so you can make massive shifts in your life and business. I’m able to guide you through deep, sustainable, transformation because I understand the importance of both mindset and energetic vibration. 

I’m not going to force “good vibes only” on you, but I will show you what you’re capable of and hold you in your highest. I believe that healing doesn’t have to be heavy - it can be fun, flowy and liberating. Love, light, and prosperity is your true essence. 

So if you’re hearing the whisper of your soul, you’re in the right place. This is your gentle wake-up call. Cracked open is a beautiful place to be but you don’t have to wait for things to fall apart to start taking control of your life. 

You don’t have to wait to be chosen. You can choose yourself. You can give yourself permission to have all the things you need to be your best self. 

You're worthy. You're worthy. You're worthy. 

(& if you're still reading this.. you're amazing & I love you!)

xoxo, Alicia